AI Assisted Personal Trainer - Workout Plans, Nutrition Tracking, and Progress Analytics
Build a workout plan around your goals, equipment, and schedule, then log meals, track macros, and monitor progress across web, iOS, and Android.
Step 1 Choose Your Trainer
Personalised Plans
Manual build
Build the plan yourself.
Ella Lean
AIFat Loss
Leo Sprint
AIMuscle Gain
Nina Steele
AIToning
Maya Flow
AIMobility
Victor Hyun
AIHypertrophy
Alex Power
AIStrength
Grant Forge
AIStrength and Conditioning
Elaine Prime
AISenior Fitness
6
User plans
CommunityBrowse shared plans
BodyPlan on web, iOS, and Android
Download the live app on iOS or Android, or start on the web and keep everything synced.
What you get with BodyPlan
BodyPlan combines AI planning, workout execution, nutrition coaching, and progress analytics in one system across mobile and web.
Swipe to explore core features.
Use BodyPlan on iOS, Android, or desktop. Your plan, workouts, and stats stay synced across devices. See the cross-device flow.
Generate complete plans from your goals, equipment, and schedule in under a minute, with trainer-style guidance. See how the plan builder works.
As you log sessions, BodyPlan adjusts your progression and keeps the plan realistic for your recovery and consistency. Learn how updates stay grounded in your training data.
Start workouts quickly, follow guided sessions, and log sets, reps, and load with minimal friction. See the workout tracking screens.
Get calorie and macro targets tied to your goal, then track meals and food lookups in the same workflow. See nutrition tracking and meal logging.
See PRs, trends, completion rates, and body stats so you can measure what is improving and what to adjust. See the progress views.
How it works
Pick a trainer
Choose an AI persona that matches your vibe and goals.
Set your constraints
Tell us your equipment, time, and days. We plan around your life.
Start sessions
Hit “Start workout” and follow the smart session flow with timers and logging.
Review progress
Get weekly summaries and nudges to keep improving sustainably.
Ready to train smarter?
Generate an AI assisted plan in under a minute, or review pricing before you start.
FAQ
Common questions about BodyPlan
The answers below match the structured FAQ markup in the page head.
What is BodyPlan?
BodyPlan is an AI assisted fitness app that generates personalized workout plans based on your goals, equipment, and schedule, and helps you track nutrition, log meals, and monitor progress. Available on iOS, Android, and web.
Is BodyPlan free?
Yes. BodyPlan has a free tier that includes 1 AI plan revision per month, 10 food lookups, and 5 photo meal lookups. Pro plans start at $9.99 per month or $69.99 per year for unlimited access.
What does BodyPlan Pro include?
BodyPlan Pro includes unlimited AI assisted plan generations, unlimited plan revisions, unlimited food lookups, unlimited barcode scans, and unlimited photo meal analysis. Available at $9.99/month or $69.99/year.
How does nutrition tracking work in BodyPlan?
BodyPlan provides calorie and macro targets tied to your goal. You can log meals by searching 144,639 foods, scanning barcodes, or snapping a photo for AI assisted meal analysis. Free tier includes 10 food lookups and 5 photo lookups per month.
What devices does BodyPlan work on?
BodyPlan is available on iOS, Android, and as a web app. Your plan, workouts, and stats stay synced across all devices.
Can I cancel my BodyPlan Pro subscription?
Yes. You can switch or cancel anytime from the billing portal. Monthly plans are billed every month with no long-term commitment.