About BodyPlan

Data-first training and nutrition that turns effort into progress.

BodyPlan is built on a real exercise library and a deep food catalog, so your plan and your logging are grounded in data. AI supports training guidance, plan updates, nutrition lookups, and photo meal analysis.

Barcode scan Photo meal analysis Demo videos AI capabilities

Inside the product

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App screenshots
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Exercises in database
8,623

A coaching-ready movement library with form cues and demo videos where available.

Barbell bench press preview Barbell deadlift preview Barbell row preview Push-up preview Dumbbell bicep curl preview Side plank preview
Foods in catalog
144,639

Branded and whole-food coverage built for daily logging.

Serving variants
428,524

Portions that match how you actually eat.

Exercise intelligence at scale

Every exercise includes equipment and muscle focus, with demo videos for supported movements so form is clear before you lift.

  • Targets, cues, and movement details in one place.
  • Demo videos available where provided.
  • Built for plan building and in-workout guidance.

Food database with real portions

A large catalog and serving variants mean fewer edits, less guessing, and more accurate totals at the end of the day.

  • 144,639 foods across brands and staples.
  • 428,524 serving options to match real portions.
  • Built for fast, repeatable meal logging.

Lookups that never dead-end

We search the catalog first, expand with barcode sources when you scan, and fall back to AI when results are thin.

  • Catalog-first matches for clean, structured data.
  • Barcode scanning pulls additional sources when available.
  • AI capabilities expand results and align to the catalog when possible.

Capture meals your way

Scan a barcode, type a brand, or snap a photo. The system looks for the best match and falls back to AI so logging never stalls.

1. Catalog-first search

We prioritize the structured database and serving variants for accurate macros.

2. Barcode sources

Scan with your camera to pull nutrition data when available.

3. AI capabilities

When results are thin, AI expands the match set so you can log and move on.

Barcode scan
Barcode scanning

Open your camera, scan the code, and log in seconds.

Photo meal analysis

Snap a meal photo in the app and get a quick calorie estimate.

AI capabilities

If a match is missing, AI estimates macros so you stay on track.

Demo plan: sample exercises

A quick look at the exercise thumbnails you’ll see inside a plan.

Exercise previews
Barbell bench press preview
Bench press
Barbell deadlift preview
Deadlift
Barbell row preview
Bent-over row
Push-up preview
Push-up
Dumbbell bicep curl preview
Bicep curl
Side plank preview
Side plank

Ready to train with real data?

Create your plan, log faster, and stay consistent with BodyPlan.