Maya Flow
AI overview
Specialty: Mobility
Experience: Move better with mobility flows, light strength, and breath-focused pacing.
How they help
Maya Flow specializes in mobility, translating the approach into practical, sustainable training.
Expect programming that reflects this style: Emphasize sustainable training, movement quality,
kettlebell and bodyweight circuits, mobility between sets, and breath pacing. Their focus is on Move
better with mobility flows, light strength, and breath-focused pacing.—supporting steady progress
with clear structure and incremental habit building.
Create Your Plan
Pick your goal, training frequency, and equipment. You’ll confirm details in the next step.